Workout Templateby Serpent Consulting Services Pvt. Ltd.
- The system here is to minimize your burden for creating customized workout plans.
- Mark the goal and set the list of exercises that an individual has to perform on a single day.
- The number of days will be automatically counted according to the plan you configure.
- Go from Basic to Extreme, you can configure the parent plan so that you can set an hierarchy based on your requirement.
Configure Day-wise Workout Tasks
Easily configure all the workout related things like sets, reps, weight to be lifted and exercise time. The total time for doing those exercises will be automatically counted. You can also set for how many days the workout needs to be repeated.
Workout Schedule Assignment
Easily assign an workout plan to the member. You can set a start date and the end date and the number of days will be automatically calculated upon start date. The plans in the heirarchy will get populated and assigned automatically.
My Workout Plans
Member can see his workout Plans and check what he has to do on a particular day.